Classic Swedish Massage
Classic Swedish Massage apply deeper pressure than other kind of massages and they are also known to increase oxygenation of blood and release metabolic waste such as lactic and uric acids from the tissues of the muscles. During this massage therapy movements are performed with various types of pressure tailored to the needs and requirements of the client.
Benefits of Classic Swedish Massage:
- loosening tight muscles and stretching connective tissues
- loosening joints and improving range of motion
- calming the nervous system
- stimulating blood and lymphatic circulation
- speeding up healing from injury and illness
- mental relaxation
- relief of stress, depression, anxiety and irritation
Classic Swedish Massage session lasts 60 or 90 minutes.